| |
II
From Kyu-Kyu To Hachi-Kyu -
8th Rank/Kyu - Orange II Stripes |
|
Pratical
| a.
|
Basic
Technique / Standing Basics |
KIHON DOSA (Stances - Dachi; Blocks - Uke;
Punches -Tsuki ; Kicks - Keri / Geri) (Right
- Migi; Left - Hidari ; Straight - Kuju do
; 45 Degrees - Yonjugo do) |
| b. |
Techniques
in Motion / Moving Basics |
IDOOSIKI / Kihon Ido |
| c. |
Basic
defence |
UKE-NO-DOSA |
| d.
|
One
Step Sparring |
IPPON KUMITE (TANSHIKI-KUMITE) |
| e. |
Basic
Forms |
KIHON NO KATA - Ichi, Ni, San & Yon; Bunkai-kumite
(Both the sides) (III) SHIHO-SANCHIGI -
Ichi, Ni, San & Yon Bunkai-kumite (Both
the sides) |
|
Theory
: 1). Karate - Gi Folding Procedure, 2 ). Belt Tying Procedure,
3 ). Proper Way To Bow ( Rei )
III
From Hachi-Kyu ( 8th Rank or Shoshinsha ) to
Nana-Kyu 7th Rank/Kyu - Orange I Stripe |
|
Pratical
| a.
|
Basic
Technique / Standing Basics |
KIHON DOSA (Stances - Dachi; Blocks - Uke;
Punches -Tsuki; Kicks - Keri / Geri) (Right
- Migi; Left - Hidari; Straight - Kuju do;
45 Degrees - Yonjugo do) |
| b. |
Techniques
in Motion / Moving Basics |
IDOOSIKI / Kihon Ido |
| c. |
Basic
defence |
UKE-NO-DOSA |
| d.
|
One
Step Sparring |
IPPON KUMITE (TANSHIKI-KUMITE) |
| e. |
Basic
Forms |
KIHON NO KATA - Ichi, Ni, San & Yon; Bunkai-Kumite
(Both the sides) (III) SHIHO-SANCHIGI -Ichi,
Ni, San & Yon |
| f. |
Fundamental
Forms |
(I)
PINAN / Heian SHODAN, NIDAN Bunkai-Kumite
(Both the sides) |
|
Theory : 1) Karate 2) Karatedo As Discipline 3) The Dojo
Meaning 4) Ten Shin (Shifting) 5) Respect And Politeness in Martial
Arts
|
|
|
